Basic Nutrition for Health Fitness Crossword

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Across
  1. 4. organic compounds required by the body for health and growth!
  2. 5. creates guidelines to ensure public health
  3. 7. unit of energy
  4. 8. structural components of body tissue such as muscle and hair
  5. 10. containing sugar, starch, or cellulose
  6. 11. how quickly blood sugar is raised
  7. 12. bad fat that raises cholesterol
  8. 13. protect from damage against free radicals
Down
  1. 1. inorganic substance of natural occurrence
  2. 2. healthy fats that lower LDL
  3. 3. Promote agricultural trade, and safe foo supply through policies and regulations
  4. 6. high level of fatty acids single chained
  5. 9. Dietary allowance
  6. 14. constitute natural fats and oils, too much not good!