Basic Nutrition

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Across
  1. 3. that is high in refined sugar but low in nutritional value is _____ Calorie Food
  2. 6. Bodies Primary source of energy and fuel
  3. 7. the direct result of excessive calorie intake coupled with lake of Calorie expenditure
  4. 9. Fiber nutrient dense food that ___ in body regulation
  5. 10. fat soluable is dissolved in fat tissue and is ____ in body
Down
  1. 1. we should consume 64oz of ___ every day
  2. 2. there are 2 primary minerals, one is calcium adn the other is __________
  3. 4. poorer choices to stay hydrated are ____ , and cofee
  4. 5. fat suluable and water soluable are 2 types of___
  5. 6. 3500 _____ is equal to 1 pund of body weight
  6. 8. other minerals are known as ____ minerals