basics of nutrition

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Across
  1. 1. chemical processes that convert food into energy. (11) → METABOLISM
  2. 3. of all foods and drinks consumed. (4) → DIET
  3. 6. part of plant food important for digestion. (5) → FIBER
  4. 9. physical and mental well-being. (6) → HEALTH
  5. 11. of energy provided by food. (7) → CALORIE
  6. 12. body fat condition. (7) → OBESITY
  7. 14. of having the right proportion of nutrients. (7) → BALANCE
  8. 15. of nutrients entering the bloodstream. (10) → ABSORPTION
  9. 16. elements like iron, calcium, zinc. (7) → MINERAL
Down
  1. 1. block nutrient important for muscle repair. (7) → PROTEIN
  2. 2. catalyst that speeds up reactions. (6) → ENZYME
  3. 4. the body derives from nutrients to function. (6) → ENERGY
  4. 5. intake levels of nutrients (abbr.). (3) → RDA
  5. 7. 9 kcal per gram, used for energy storage. (3) → FAT
  6. 8. solvent, vital for life processes. (5) → WATER
  7. 9. compounds needed in small amounts, e.g. A, C, D. (7) → VITAMIN
  8. 10. substance that provides nourishment essential for life. (8) → NUTRIENT
  9. 13. source of energy, includes sugars and starches. (12) → CARBOHYDRATE
  10. 14. of poor nutrition due to deficiency or excess. (12) → MALNUTRITION
  11. 15. by which food is broken down in the body. (9) → DIGESTION