Becoming Physically Fit

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Across
  1. 2. The ability to keep doing physical activity over time
  2. 4. The ability to stay steady and not fall
  3. 5. The ability of the body to perform daily activities with energy and without getting too tired
  4. 6. The ability to use different body parts together smoothly
  5. 10. Planned physical activity done to improve health or fitness
  6. 12. Places where two or more bones meet
  7. 13. The maximum force a muscle can produce
  8. 14. Movement of the body that uses energy
Down
  1. 1. The ability of a muscle to perform repeated movements over time
  2. 3. The amount of fat, muscle, bone, and water in the body
  3. 7. The ability of muscles and joints to move through a full range of motion
  4. 8. The ability of muscles to push, pull, or lift
  5. 9. Overall level of health and physical ability
  6. 11. The ability to keep going for a long time without getting tired