Bedtime Routine

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Across
  1. 2. Another word for bad dreams
  2. 5. A secondary effect of sleeping problems
  3. 6. Time for the brain to rest
  4. 7. TV, computers and video games
Down
  1. 1. The ability to focus on a task
  2. 3. Fearful or insecure feeling
  3. 4. Consistent plan
  4. 8. Avoidance tactic