Behavioral Eating

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Across
  1. 3. What gets released when you eat sugars and fats.
  2. 6. Type of eating where you're being conscious about your food choices.
  3. 7. Hunger driven by mood, stressors, uncertainty and other external factors.
  4. 9. Cause of behavioral eating
  5. 12. Eating Eating more food in short periods of time.
  6. 13. A disease that can result from emotional eating outbursts.
  7. 15. Type of eating when you're finished with your meal but you continue to slowly eat the leftover portion.
  8. 16. The gender of the group who participated in the study
  9. 18. When you're too hungry or too tired and what leads to emotional eating.
Down
  1. 1. Shame or hatred towards one self
  2. 2. Eating Driven by hunger and physiological need
  3. 4. The act of silencing emotions by eating
  4. 5. 5th Sign of behavioral eating
  5. 8. This is key to when you fall victim to behavioral eating.
  6. 10. Eating to satisfy emotional needs, rather than physical hunger
  7. 11. Stress hormone
  8. 14. Eating more out of nervousness around people or due to encouragement of friends/families
  9. 17. Triggers emotional eating due to memories of family meals