Benchmark 1 Crossword activity

1234567891011121314
Across
  1. 2. How long a session goes for
  2. 5. Cause or enable
  3. 7. Being physically fit and healthy
  4. 9. Physical or mental effort
  5. 11. the quality of belonging or relating uniquely to a particular subject.
  6. 13. Being sore or training too much can cause this
  7. 14. the speed that your heart travels at
Down
  1. 1. An athlete needs to recover doing this
  2. 3. The difficulty of the exercise
  3. 4. the rate at which something occurs over a particular period of time or in a given sample
  4. 5. relating to or consisting of a maximum
  5. 6. without oxygen
  6. 8. supply and power
  7. 10. with oxygen
  8. 12. Describes the difficulty of a workout