Benefits of Activity

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Across
  1. 2. People with asthma want to avoid having _______ breathing rates.
  2. 4. Exercise is a _______ reliever.
  3. 5. Exercise helps lower _______ pressure.
  4. 7. Physical Activity helps improve coordination, _______ and reflexes.
  5. 9. Moderate exercise in the afternoon can help with _______ at night.
  6. 10. What is the cause of an epidemic of physical inactivity? (2 words)
Down
  1. 1. What is one of the 10 main causes of death and disability? (2 words)
  2. 3. Lack of regular activity has a negative effect on our bones, as it leads to loss of _______ retention.
  3. 6. What disease occurs when your pancreas does not produce enough insulin?
  4. 8. Active people suffer ten times less often from _______ back pain.
  5. 11. Sedentary people who do not do regular physical activity are overall _______ percent more likely to suffer pre-mature deaths.
  6. 12. The most visible consequence of inactivity is the shrinking of __________. (2 words)