Across
- 3. exercise can increase the production of e_____ which produces positive feelings and reduce the perception of pain.
- 7. exercise can s____ blood flow and induce skin cell adaptations that delays skin aging.
- 9. exercise can i_____your chances of living longer.
- 11. Exercise can i____ brain function and protect memory.
Down
- 1. exercise will p____ your quality of sleep.
- 2. exercise enables make more new f____.
- 4. exercise decreases n____ feelings of depression, anxiety and stress.
- 5. exercise help your body m____ blood sugar and insulin level.
- 6. exercise helps to r____ your risk of heart diseases.
- 7. exercise allows one to achieve higher s___-____.
- 8. Exercise plays a vital role in b____ and maintaining strong muscles and bones.
- 10. exercise helps to improve one's functional m_____.