Benefits of Exercise

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Across
  1. 4. Exercising can help you sleep better. True or false?
  2. 6. The more you exercise the more ______ you burn, which helps with weight loss.
  3. 7. Exercise helps you fight off germs which helps your ________ system
  4. 9. Exercise does not help you sleep better. True or false?
  5. 10. Exercise increases brain function. This can improve ________ in the classroom.
Down
  1. 1. It is proven that exercise helps depression which falls under which of the 4 dimensions of health?
  2. 2. Another name for being very overweight is ________.
  3. 3. Not only does exercise strengthen your heart, but it lowers your risk of high blood _________.
  4. 5. Which dimension of health does getting enough sleep fall under?
  5. 8. When you exercise, it makes you happier and you are less likely to get angry and deal with your feelings better. This falls under which of the 4 dimensions of health?