Benefits of exercise

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Across
  1. 2. exercise can help protect from certain types of___
  2. 5. disease leading to poss. blindness or limb amputation
  3. 6. exercise helps to reduce the ____ of heart disease
  4. 7. because it helps elevate mood among other things exercise can also prevent this
Down
  1. 1. exercise helps reduce chronic, low grade ___
  2. 3. decreases anxiety, better sleep, improved cognition
  3. 4. type of diabetes that exercise can help you get rid of