Across
- 3. Supports bone health and reduces the risk of osteoporosis.
- 5. Protects against oxidative stress and supports thyroid health.
- 6. Reduces stress, improves sleep, and alleviates muscle cramps.
- 9. Boosts energy levels and supports brain health.
Down
- 1. Essential for maintaining strong bones as estrogen levels drop.
- 2. Enhances collagen production for skin elasticity and supports immune function.
- 3. Helps reduce hot flashes and promotes skin hydration.
- 4. Reduces inflammation and improves heart and brain health.
- 7. Prevents anemia and combats fatigue during menopause
- 8. Supports immune health and hormone regulation.