Better Breakfast

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Across
  1. 3. A hot cereal, heart healthy, add fruit & nuts
  2. 4. Try them: hard boiled, scrambled, or poached
  3. 6. Pureed drink, add Greek yogurt, fruit, veggies
Down
  1. 1. spreadable, nut paste high in protein
  2. 2. Serve in a tortilla with rice, salsa & avocado
  3. 3. Cooked eggs,folded over veggies,meat or cheese
  4. 5. Try cottage cheese, greek yogurt, cheese, milk