Biomechanics and anatomy

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Across
  1. 6. Joint action with toes pointed down
  2. 8. the point where the projectile is released
  3. 11. ball and socket joint in the upper body
  4. 12. the order actions should occur
Down
  1. 1. an object released into the air
  2. 2. arm bone in line with pinky finger
  3. 3. muscle at the top of the back
  4. 4. _______ muscles get recruited before smaller ones
  5. 5. joint that connects femur to tibia
  6. 7. biggest muscle below the knee
  7. 9. bicep curl joint action
  8. 10. bones in the ankle