Across
- 3. What words used in 'diet foods' usually just means more added sugar?
- 6. For weight loss we want to increase _______ and decrease carbs.
- 7. Which fruit helps fight fatigue?
- 8. What can help athletic induced asthma?
- 9. We should eat foods that ___?
- 10. What food is pure protein?
- 11. What types of carbs are more efficient?
- 12. What fruit has the most magnesium in it?
- 14. Fats don't make you fat ____ do!
- 15. What does drinking 4cups of brewed tea improve?
- 16. What helps to prevent cancer?
- 20. Where can you find the healthiest fast-food burger?
- 21. What helps you retain water during a workout?
- 22. What is the #1 source of anti-oxidants in America?
- 23. What is healthy for digestive health?
Down
- 1. Which vitamin can kill you if overdosed?
- 2. What is the health equivalent of a glass of wine?
- 4. Women need this to create new cells.
- 5. What can new mothers eat to help carry their infant to full term?
- 8. What is a sleep inducer? (3 words)
- 13. Which fruit otherwise known as the 'alligator pear' has the most fat?
- 16. What is used in diet soda that is also in formaldehyde?
- 17. How should we treat vitamins as?
- 18. Which type of beer is the healthiest?
- 19. What is 'real sugar'?