Black Wellness Matters-Nutrition Series 3&4

1234567891011
Across
  1. 5. A ______________ can create a nutrition plan to improve the health and physical conditions of patients
  2. 7. Should be eaten to help manage diabetes
  3. 8. Popular breakfast food made from cornmeal
  4. 9. Plant based protein that people eat on New Years Day for good luck
  5. 10. Eating every four to _______ hours can help manage blood sugar
  6. 11. Not eating for 10-12 hours during a time. Preferably done at night to manage diabetes
Down
  1. 1. A mineral to help reduce blood pressure. Safe for those who do not have kidney disease
  2. 2. Can be boiled, braised, steamed or eaten raw
  3. 3. A daily food _________ can help with managing diabetes
  4. 4. Comes in red yellow and orange and is very hydrating
  5. 6. A wholesome meal is comprised of protein, fruits and vegetables and _________