Blood pressure

4. 120/80 is considered what kind of blood pressure
9. drinking enough water each day can lower the stress on your heart by providing adequate pressure through the veins and arteries
12. the percentage of adults over 65 with high blood pressure in the United States
13. a state of worry
16. the top number of the blood pressure is called what?
17. the kinds of foods a person eats on the daily and can affect blood pressure is called a person’s what
18. reducing your intake of this seasoning will help lower the risk of high blood pressure
19. how often should adults get screened for blood pressure by a doctor
20. this can help the body to relax and reduce stress. One should get around 8 hours a night.

1. this is the way a person lives and can impact blood pressure. From the foods a person eats to how they exercise.
2. a physical activity in a gym that often helps reduce stress
3. a form of exercise that is low impact on the body and can lower blood pressure
5. a synonym for high blood pressure
6. According to the CDC, how often should adults over 65 exercise each day?
7. what is used to listen to the blood pressure
8. having a proper size of this is important for an accurate reading
10. some adults need to take this to help lower their blood pressure
11. vocal or instrumental sounds used to lessen tension
14. a series of postures and breathing exercises used to relax muscles
15. the diastolic or bottom number of a blood pressure is also known as what period