Across
- 3. A mineral found in salt that can raise blood pressure when consumed in excess.
- 4. Pressure: The force of blood pushing against the walls of arteries as the heart pumps.
- 9. A condition characterized by consistently high blood pressure.
- 10. Maintaining adequate fluid levels in the body, important for overall health.
- 11. Blood vessels that carry oxygen-rich blood away from the heart.
Down
- 1. A substance in the blood that, in high amounts, can lead to heart disease.
- 2. A relaxation technique that helps reduce stress and improve blood pressure.
- 3. A state of mental or emotional strain that can negatively affect blood pressure.
- 5. The bottom number in a blood pressure reading, representing the pressure when the heart rests.
- 6. Physical activity that helps lower blood pressure and improve heart health.
- 7. A harmful habit that damages blood vessels and increases blood pressure.
- 8. Relating to the heart and blood vessels.
- 9. Rate: The number of times the heart beats per minute.
- 12. The top number in a blood pressure reading, representing the pressure when the heart beats.
