blue monday

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Across
  1. 4. Repetitive daily schedule that can feel draining
  2. 7. A short rest that can help reset mood
  3. 10. Promises often broken by mid-January
  4. 11. Common wintertime sky color
  5. 15. Typical Blue Monday sky condition
  6. 17. Often low on Blue Monday
  7. 19. A poetic word for sadness
Down
  1. 1. A dip in motivation or energy
  2. 2. Brain chemical linked to mood
  3. 3. Practice that can improve mood
  4. 5. Restlessness from being stuck indoors
  5. 6. Time of joy that’s now over
  6. 8. Device used to treat winter depression
  7. 9. Relating to certain times of the year
  8. 12. Mental or physical exhaustion
  9. 13. Lacking brightness or cheer
  10. 14. Danish word for cozy well-being
  11. 16. The day that follows Blue Monday
  12. 18. Where people may lounge when feeling low
  13. 19. Comfort item for holding warm drinks