Across
- 2. involves the intake of food and nutrients necessary for growth, energy, and overall health.
- 4. refers to a holistic state of health.
- 6. ability to recover quickly from difficulties and adapt to challenging circumstances.
- 10. awareness of one's thoughts, feelings, and environment.
- 11. physical and emotional response to demands or challenges that exceed an individual's coping abilities.
- 12. process of regaining health, strength, or stability after illness, injury, or adversity.
- 13. branch of biology that studies the functions and processes of living organisms and their parts.
- 15. Refers to the state of being aware of and able to think about one's thoughts, feelings, and surroundings.
- 17. refers to maintaining stability and harmony between different aspects of life.
- 19. refers to a pleasing arrangement or balance among different elements.
Down
- 1. practice of maintaining a focused awareness on the present moment while observing thoughts and feelings non-judgmentally.
- 3. state of being conscious of and able to recognise one's thoughts, feelings, and surroundings.
- 5. refers to the state of being physically healthy and active.
- 7. refers to the ability to concentrate attention on a specific task
- 8. a practice that involves focusing the mind to achieve mental clarity, relaxation, and a deeper sense of awareness.
- 9. is the capacity to do work or produce change
- 12. state of being free from tension and anxiety.
- 14. scientific study of the mind and behaviour
- 16. refers to the intentional activities and practices that promote personal health.
- 18. are complex psychological states that involve subjective experiences