Across
- 2. bend these to lift
- 3. opposite of weak
- 4. what we study in anatomy
- 7. people with poor body mechanics might feel this
- 11. where most girls' center of gravity is
- 12. do this to your load to avoid pulling muscles
- 13. Do this to avoid injury
- 15. do this rather than pulling if possible
- 16. to pick up
Down
- 1. hold load close to this when lifting
- 5. the way we move our body
- 6. when you work out, these get stronger
- 8. hold your feet this way when lifting
- 9. what you stand on
- 10. opposite of strong
- 14. do this when the load is too heavy for 1 person