Body Movements

3. To move forward on hands and knees or by dragging the body close to the ground.
4. To propel oneself into the air by using one's legs and feet.
5. To rotate or turn one's body or a part of the body in a circular motion.
6. To move one's hand or arm back and forth in a greeting or signal.
7. To curve or flex one's body or limbs forward or downward.
9. To maintain equilibrium or stability while remaining upright.
10. To move by hopping or leaping lightly and quickly, alternating feet.
11. To extend or lengthen one's body or limbs to increase flexibility.
12. To move by jumping on one foot.
13. To move on foot at a moderate pace by taking steps with alternating feet.

1. To walk or move quietly and delicately on the balls of the feet.
2. To move quickly by taking rapid steps with both feet leaving the ground together.
3. To ascend or move upward by gripping with hands and feet.
8. To move rhythmically to music, often involving coordinated body movements.
10. To move quickly back and forth or up and down with short, rapid movements.
11. To bring down one's foot heavily and noisily onto the ground.