Body movements

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Across
  1. 3. It involves moving swiftly on foot by taking quick steps.
  2. 4. It involves bending the knees and lowering the body while keeping the heels on the ground.
  3. 7. It involves turning the body or a body part in a circular motion.
  4. 10. It involves moving by hopping lightly from one foot to the other.
  5. 11. It involves maintaining a stable and upright position.
  6. 13. It involves extending the body or limbs to increase flexibility.
  7. 14. It involves lowering or curving the body or a body part.
  8. 15. It involves jumping on one foot while the other foot is raised.
Down
  1. 1. It involves moving on hands and knees, close to the ground.
  2. 2. It involves propelling oneself off the ground with both feet and landing on both feet.
  3. 4. It involves moving rapidly back and forth or up and down.
  4. 5. It involves rotating the upper body or waist from side to side.
  5. 6. It involves striking the palms of the hands together to make a sound.
  6. 8. It involves vibrating or trembling the body or body part.
  7. 9. It involves lifting and lowering the legs alternately while walking in place.
  8. 12. It involves extending the muscles to their full length to improve flexibility.