Across
- 2. To move rhythmically to music, often involving various steps and gestures.
- 5. To extend or lengthen one's body or limbs to increase flexibility or prepare for physical activity.
- 10. To walk with a regular, rhythmic, and purposeful stride, often accompanied by lifting the knees and swinging the arms.
- 11. To maintain a steady and upright position without falling.
- 13. To walk or stand on the tips of the toes, usually to move quietly or reach something high.
- 14. To lower the body by bending the knees and hips while keeping the feet on the ground.
Down
- 1. To move at a moderate pace by taking steps with both legs.
- 3. To move on hands and knees or with the body close to the ground.
- 4. To move one's hand or arm back and forth in a sweeping motion, often used as a greeting or goodbye gesture.
- 5. To move quickly and repeatedly back and forth or up and down.
- 6. To move quickly by taking steps with both legs.
- 7. To rotate or turn one's body or a body part.
- 8. To jump on one foot while the other foot is lifted off the ground.
- 9. To propel oneself off the ground using both feet and land on both feet again.
- 11. To flex or curve one's body or a body part.
- 12. To bring the palms of the hands together with force to make a sound.
