Across
- 4. A person, place, feeling, or situation that increases the urge to return to unhealthy behaviors.
- 8. The body's reaction to pressure or challenging situations.
- 10. Medication for cognitive-perceptual symptoms.
- 11. Paying attention to the present moment without judgement.
- 12. The ongoing process of improving mental health and well-being.
Down
- 1. Returning to old unhealthy behaviors after a period of improvement.
- 2. Healthy ways to deal with stress, emotions, or difficult situations.
- 3. Early clues that mental health symptoms may be getting worse.
- 5. People that you can rely on for help, such as family, friends, or healthcare providers.
- 6. Activities you do to take care of your physical and emtional health.
- 7. Stabilizer Medication for mood lability and impulsivity.
- 9. Medication for depressive and anxiety symptoms.