Across
- 4. What you should do slowly to calm down. *(7 letters)*
- 6. A peaceful, relaxed feeling. *(4 letters)*
- 9. Rest that helps your mind stay healthy. *(5 letters)*
- 10. How we should treat ourselves and others. *(4 letters)*
Down
- 1. What you feel when you're overwhelmed. *(6 letters)*
- 2. Someone who listens and supports you. *(6 letters)*
- 3. A joyful feeling. *(5 letters)*
- 5. Something you should do when you're feeling low. *(4 letters)*
- 7. The part of you that thinks and feels. *(4 letters)*
- 8. What you can ask for when things feel tough. *(4 letters)*