Brain-Boosting Puzzle

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Across
  1. 2. - Physical activity that promotes well-being.
  2. 7. - The state of being thankful and appreciative.
  3. 8. - A relaxing treatment for your body.
  4. 10. - The practice of being fully present in the moment.
Down
  1. 1. - The pursuit of a healthy and fulfilling lifestyle.
  2. 3. - A state of equilibrium and harmony in life.
  3. 4. - Essential for physical and mental rejuvenation.
  4. 5. - The act of unwinding and reducing stress.
  5. 6. - Proper nourishment for your body.
  6. 9. - To treat oneself with special care and attention.