Brain Health

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Across
  1. 2. Movement to music that keeps your brain sharp.
  2. 5. Brain snack that grows on bushes.
  3. 9. When you remember most of a story but forget key details
  4. 12. Swimmers that improve brain health.
  5. 13. Sweat-free exercise that prevents Alzheimer’s.
  6. 14. Builds muscle AND keeps your brain young.
  7. 16. An easy step toward improving brain health.
  8. 18. Nickname for a vitamin that helps women maintain brain health.
  9. 21. Too many of these add weight and subtract life span.
  10. 24. Do them and risk memory loss.
  11. 25. Nuts that might keep you from going… nuts.
  12. 27. Food additive that prevents dementia.
Down
  1. 1. Minutes necessary to test your memory.
  2. 2. Mental decline that interferes with daily life.
  3. 3. 20-minute snooze that keeps you sharp.
  4. 4. The abbreviated name of David Murdock’s research site.
  5. 6. Genetic markers tied to health and longevity.
  6. 7. Pixelated information that may hurt memory.
  7. 8. In 100 years we’ve gained this many decades of life expectancy
  8. 9. When your brain gets smaller
  9. 10. Form of practice that helps you remember. ¬
  10. 11. Quiet time that reduces stress.
  11. 15. Play these to improve language skills.
  12. 17. Crunchy additive that boosts brainpower.
  13. 19. Pressure that reduces brain fitness.
  14. 20. A little help from these maintains mental health
  15. 22. Hours of sleep necessary to keep memory strong.
  16. 23. Type of game that helps you remember.
  17. 26. Leaves that boost memory.