Across
- 5. This activity involves deep inhales and exhales to calm the mind. (8 letters)
- 8. This kind of place feels safe and calm, like your room or a cozy nook. (7 letters)
- 9. A feeling of being safe and protected. (6 letters)
- 10. A strong feeling that might need help to manage, like worry or sadness. (7 letters)
- 11. When you share your thoughts and feelings with someone else. (7 letters)
Down
- 1. An activity that makes you feel happy and relaxed, like drawing or playing sports. (5 letters)
- 2. This type of animal friend can provide comfort and company. (3 letters)
- 3. A sudden reminder of a scary event, which can cause distress. (6 letters)
- 4. A person who helps you feel better by being kind and understanding. (6 letters)
- 6. Feeling worried or scared about something. (6 letters)
- 7. This person listens and talks with you about your feelings. (9 letters)