Across
- 6. Raihi grown mainly in Asian countries
- 8. From the vitamin B group
- 9. From the grains of grasses
- 10. The colour of oxygenated blood
- 11. For building bones and releasing energy
- 12. A starch energy giving vegetable
- 13. Forms the skeletal system
- 14. Carries oxygen in the blood
- 15. parāoa
- 16. A carbohydrate food originally from Italy
Down
- 1. Witi
- 2. A more nutrient dense cereal
- 3. Helps release energy from nutrients in cells
- 4. Maintains good bowel functions
- 5. Prevents oxidation in cells
- 7. Provides energy