Breakfast

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Across
  1. 3. Nutrient that gives long‑lasting energy
  2. 6. How you feel emotionally
  3. 8. The first meal of the day
  4. 9. Good for your body and mind
  5. 10. Your physical wellbeing
  6. 11. How ready your mind is to learn
  7. 12. Nutrient that builds muscles
  8. 13. What improves when you eat breakfast — helps you remember things
  9. 14. Eating in the morning gives your body this
  10. 16. What happens in class when your brain is ready
  11. 18. The part of your body that needs fuel to think
Down
  1. 1. Helps you pay attention in class
  2. 2. Helps your body fight sickness
  3. 4. Helps you stay awake and ready to learn
  4. 5. A regular morning pattern
  5. 7. Overall health — taha tinana, hinengaro, wairua, whānau
  6. 9. Drinking water supports this
  7. 13. Important for your body — includes iron and calcium
  8. 15. Helps your digestion — found in fruit and grains
  9. 17. What breakfast gives your body and brain