Across
- 6. Part of the nervous system that helps you relax
- 7. Response reduced by breathwork
- 10. Ability to recover from stress
- 12. Reduced breathing rate technique
- 14. System regulated by breathing
- 15. Act of breathing in
Down
- 1. Mood disorder improved by breathwork
- 2. Type of breathing that uses the diaphragm
- 3. Structured breathing exercises
- 4. State when stress is reduced
- 5. Hormone lowered by breathing
- 8. Gas increased during breathing
- 9. Mental practice paired with breathing
- 11. Act of breathing out
- 13. Condition improved by breathing exercises