BUILDING SELF CONFIDENCE

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Across
  1. 3. Build _____________ in yourself: set realistic goals.
  2. 7. This involves treating yourself with kindness when you make a mistake.
  3. 9. ____________ in yourself- do not second guess.
  4. 11. ____________ for yourself is important for self- confidence.
  5. 12. It's a way of resting. Good-quality ____________ leads to better mental health.
Down
  1. 1. Keep a _____________ journal to recall the areas in life where your are blessed.
  2. 2. Surround yourself with _____________ people.
  3. 4. You should focus on this. They are your strong points.
  4. 5. Self confidence is important for ____________ and well-being.
  5. 6. It's your belief in your ability to handle challenges and succeed.
  6. 8. Stop ______________ Yourself to Others!
  7. 10. Physical ___________ boosts self-confidence. The better you look is the better you feel about yourself.