Across
- 2. Milk, yogurt and cheese are rich in this nutrient: _________
- 4. Green leafy _________ are great sources of vitamin K.
- 7. This activity is one example of a weight-bearing activity to promote strong bones.
- 8. This common breakfast food is sometimes fortified with calcium.
- 9. __________ is made in our skin with the help of sunlight!
Down
- 1. _______ is found in foods such as almonds, avocados, spinach and black beans.
- 3. Magnesium can be found in this kind of nut butter: ______
- 5. Physical activity helps build _______ bones!
- 6. Vitamin D can be found in foods such as egg yolks, ______ or tuna.
- 9. Which vitamin is found in good bacteria in our body?