Across
- 2. Practice of focusing on the present moment
- 3. The tendency to push yourself beyond limits
- 6. Encouraging open discussion about workload
- 8. Scheduling time for things you enjoy
- 9. Feeling emotionally drained and unable to cope
- 10. Promoting balance through flexible hours
Down
- 1. Learning to say “no” to extra tasks
- 4. A warning sign of burnout characterized by sleep problems
- 5. Talking to others about your struggles
- 7. Recognizing employee efforts and achievements