Across
- 3. Dairy product that is a rich source of calcium (5 letters)
- 5. A non-dairy source of calcium, often found in Asian dishes (4 letters)
- 8. A vitamin that helps the body absorb calcium (8 letters)
- 9. Excess calcium in the body can lead to these painful formations (11 letters)
- 10. A common myth is that only ________ products contain calcium (5 letters)
- 11. Cooking method that helps retain calcium in vegetables (8 letters)
Down
- 1. A leafy green vegetable that is a good source of calcium (4 letters)
- 2. A condition caused by long-term calcium deficiency, leading to weak bones (11 letters)
- 3. A mineral needed for strong bones and teeth (7 letters)
- 4. Teenagers need approximately 1300 mg of this per day (7 letters)
- 5. The age group that requires the highest amount of calcium intake (9 letters)
- 6. Another term for calcium-rich foods that have extra nutrients added (9 letters)
- 7. Type of fish often eaten with its bones, providing a great source of calcium (7 letters)
