Across
- 2. Name of the puzzle
- 6. One of the first skills everyone tries to learn
- 7. Wide grip planche
- 9. foundational horizontal pushing exercise
- 10. horizontal pulling SKILL
- 11. foundational vertical pulling exercise
Down
- 1. The final goal of most calisthenic athletes. Takes years to achive.
- 3. Advanced calisthenics bicep exercise.
- 4. Powerlifting but for the weighted dip, pull up, and squat
- 5. Hardest calisthenics leg movement
- 8. one of the most technique based exercises that involves pulling