Calm Corner Crossword

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Across
  1. 2. Sharing feelings to feel lighter
  2. 4. Managing this reduces anxiety
  3. 6. Physical activity for fitness
  4. 8. Art of Sound
Down
  1. 1. Feeling thankful and appreciating the good things in life
  2. 3. A peaceful escape into ideas and stories
  3. 5. Practice of focused awareness
  4. 7. A planned schedule that reduces uncertainty