Across
- 3. a period of low to moderate exercise to prepare your body for more vigorous activity
- 4. the ability of your body's joints to move easily through a full range of motion
- 7. the way you see and feel about your body
- 8. extreme and damaging eating behavior that can lead to sickness and even death
- 9. weighing more than 20% higher than what is appropriate for their height, age and body frame
- 10. a period of low moderate exercise to prepare your body to end a workout session
- 11. a regular activity and exercise that prepares a person for a sport
- 12. condition caused by excessive water loss
- 13. the ability to handle the physical demands of everyday life without becoming overly tired
- 14. weighing more than what is appropriate for your gender, height, age, body frame and growth pattern
Down
- 1. the passing of traits from parents to their children
- 2. a measure of the most weight you can lift or the most you can exert at one time
- 5. intense physical activity that requires little oxygen, but uses short bursts of energy
- 6. weighing less than what is appropriate for your gender, height, age, body frame and growth pattern
- 8. planned physical activity done regularly to build or maintain one's fitness