Canada's food guide crossword puzzzle

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Across
  1. 4. deficiency A severe nutrient.
  2. 7. Non living substance that help the body work properly and may become part of body tissue
  3. 8. nutrients that are the body's main source energy
  4. 9. myth remedies handed down through generations of the same family as cures
  5. 11. is a condition in which the body cannot control body sugar
  6. 13. nutrient that provide a concentrated source of energy
  7. 14. organism tiny living creatures such as bacteria, visible only through a microscope
  8. 15. fad when a food nutrition myth becomes widespread. this is especially common with diets
  9. 17. a process in which missing hydrogen atoms are added to an unsaturated fat to make it firmer in texture
Down
  1. 1. the body basic fuel supply.
  2. 2. weight weighing more than 10 percent over the standard weight for one's height
  3. 3. the amount of energy needed to raise the temperature of 1kg of water 1 degree celsius
  4. 4. chemicals from food that your body uses to carry out its function
  5. 5. the study of nutrients and how they are use by the body
  6. 6. a fat like sub-stance present in all body cell that is needed for many essential body processes
  7. 10. fibre a mixture of plant materials that is not broken down in the digestive system ;necessary for good health
  8. 12. nutrients that help build,repair and maintain body tissue
  9. 15. safety following practices that help prevent foodborne illness an food safe to eat.
  10. 16. diets popular weights loss methods that ignore sound nutrition principles.
  11. 17. the flavourful leaves and stems of soft,succulent plants that grow in the temperature zone,such as basil,thyme,oregano,rosemary,sage,and bay leaf