Across
- 2. type of carbohydrate that the body can't digest
- 3. This type of carbohydrate had fibers, and vitamins and minerals
- 5. loading Strategy to improve you athletic performance
- 6. Carbohydrates are turned into what?
- 8. main source of energy for your body cells
- 9. associated with glycogen
Down
- 1. This is very filling
- 4. It is found in potatoes, vegetables,Pasta
- 7. When the body needs a boost of energy
- 8. take longer to turn into sugar and in bread