Carbohydrates

4. the simplest kind of sugars
5. the sugars, starches and fibers found in fruits, grains, vegetables and milk products.
7. carbohydrates are made from carbon, oxygen, and this
9. include doughnuts, french fries white bread
10. Carbohydrates containing just one or two sugars
11. carbohydrates are the bodies main source of this
12. carbohydrates are made up of
15. Diet which restricts carbohydrates
16. include whole grains, vegetables,

1. Carbohydrates containing three or more sugars
2. number of calories in a carb
3. When the body does not have enough glucose (carbs) and burns stored fats instead
6. you should eat between these percents of carbohydrates every day
8. made from two monosaccharides bonded together
13. sugars and this are the main sources of carbohydrates energy
14. Foods containing a high amount of plant carbohydrates, such as whole grains and fruits