Across
- 3. carbohydrates are made up of
- 5. include whole grains, vegtables,
- 7. Carbohydrates containing just one or two sugars
- 8. sugars and this are the main sources of carbohydrates energy
- 11. number of calories in a carb
- 13. you should eat between these percents of carbohydrates every day
- 14. include doughnuts, french fries white bread
- 15. carbohydrates are the bodies main source of this
Down
- 1. Carbohydrates containing three or more sugars
- 2. the sugars, starches and fibers found in fruits, grains, vegetables and milk products.
- 4. the simplest kind of sugars
- 6. made from two monosaccharides bonded together
- 9. Diet which restricts carbohydrates
- 10. Foods containing a high amount of plant carbohydrates, such as whole grains and fruits
- 12. carbohydrates are made from carbon, oxygen, and this