Carbohydrates

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Across
  1. 2. What is the daily recommended intake of carbohydrates in grams?
  2. 5. What do complex carbs have an abundance of that are not found in simple carbs?
  3. 9. What is the only carbohydrate-dependent organ in the body?
  4. 10. Example of simple carbohydrate
  5. 11. What kind of carbohydrate should be eaten a couple of hours before you exercise because it provides you with endurance to keep a steady pace of intensity during your workout
Down
  1. 1. Example of a carbohydrate that you consume on Halloween
  2. 3. Example of a complex carbohydrate
  3. 4. At what rate are simple carbs digested?
  4. 6. Carbohydrates are important because they increase your ______ while exercising
  5. 7. What is the most common carbohydrate in the typical diet of a human being?
  6. 8. What kind of carbohydrate should be eaten right before you exercise because it provides short bursts of energy for a high-intensity workout