Carbohydrates

Edit Answers
123456789101112131415
Across
  1. 5. - complex carbohydrate found in grains, potatoes, legumes
  2. 6. - simple sugars like glucose, fructose, galactose
  3. 11. - slowly digestible carbohydrates, provide sustained energy
  4. 12. - main source of energy in diet, include sugars, starches, fibers
  5. 13. - simplest form of sugar, primary source of energy
  6. 15. - natural sugar found in fruits and honey
Down
  1. 1. - table sugar made up of glucose and fructose
  2. 2. - indigestible carbohydrate found in fruits, veggies, whole grains
  3. 3. - sugars made up of two monosaccharides like sucrose, lactose
  4. 4. - unit of energy in food, needed for bodily functions
  5. 6. - sugar made up of two glucose molecules
  6. 7. - quickly digestible carbohydrates, provide quick energy
  7. 8. - derived from carbohydrates, essential for physical and mental tasks
  8. 9. - sugar derived from lactose, found in milk products
  9. 10. - complex carbohydrates like starch, fiber
  10. 14. - sugar found in milk and dairy products