Carbohydrates and Protein

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Across
  1. 4. What does Canada's Food Guide Recommend? Eating plenty of ____ and vegetables daily
  2. 5. What type of carbohydrate do most vegetables and fruits have in common
  3. 6. What percentage of our daily intake should consist of protein
  4. 9. What is a sweet carbohydrate
  5. 10. Meat, ____, plant foods, and eggs are great sources of protein
Down
  1. 1. Carbohydrates bring ____ to the body
  2. 2. Protein builds and repairs ____ in our body
  3. 3. What type of carbohydrate does bread rice and pasta all have in common
  4. 6. Carbohydrates not only provide energy to our for everyday actions such as walking and talking but also ____
  5. 7. What is a great source of protein that contains all essential amino acids
  6. 8. Carbohydrates are an important fuel source to our brain, it helps our brain ___ (action)