Across
- 4. What does Canada's Food Guide Recommend? Eating plenty of ____ and vegetables daily
- 5. What type of carbohydrate do most vegetables and fruits have in common
- 6. What percentage of our daily intake should consist of protein
- 9. What is a sweet carbohydrate
- 10. Meat, ____, plant foods, and eggs are great sources of protein
Down
- 1. Carbohydrates bring ____ to the body
- 2. Protein builds and repairs ____ in our body
- 3. What type of carbohydrate does bread rice and pasta all have in common
- 6. Carbohydrates not only provide energy to our for everyday actions such as walking and talking but also ____
- 7. What is a great source of protein that contains all essential amino acids
- 8. Carbohydrates are an important fuel source to our brain, it helps our brain ___ (action)
