Across
- 2. Muscles tend to do this when they are dehydrated
- 5. Nutrient that provides energy for the body.
- 6. Fruit that is high in potassium and can help prevent cramping.
- 7. This helps the body regulate many important functions: temperature,blood pressure, nutrient concentration, nutrient transportation.
- 9. The form in which the body stores glucose for energy
Down
- 1. Popular supplement used for increasing muscle mass and strength
- 3. Macro-nutrient that is important for muscle growth and recovery.
- 4. Substance found in many pre-workout supplements that can improve athletic performance
- 8. Common electrolyte that is lost through sweat during exercise