Cardiovascular Adapatations of Resistance Training

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Across
  1. 1. build up of this organic compound can increase the risk of heart disease
  2. 3. the force of blood on the walls of the blood vessels.
  3. 5. there are three types.
  4. 7. the maximum amount of oxygen that an individual can utilize during intense or maximal exercise will increase.(2 words)
  5. 10. high levels of this fat can result in high blood pressure.
  6. 11. these blood vessels increase in density making delivery of oxygen to tissues more efficient.
  7. 12. sugar molecules are better absorbed because this mechanism increases. (2 words)
Down
  1. 1. resting heart rate?
  2. 2. this muscle increases in size with resistance training.
  3. 4. this system consists of the heart and blood vessels.
  4. 6. the amount of blood pumped out of the heart per contraction increases. (abv.)
  5. 8. chemical produced by the brain during resistance training.
  6. 9. this waste product removal becomes more efficient.
  7. 13. ventricle that increases in wall thickness and mass.