Across
- 6. "It's not my fault, I'm a victim."
- 7. Downplaying the harmful effect and/or consequences of one's destructive behaviors.
- 9. Ideas or words in our mind.
- 11. "If it's true in one case, it applies to all other similar situations."
- 13. Predicting the worst possible outcome; always thinking the worse.
- 14. "No skin off my back."
- 15. Self-defeating thought or beliefs.
Down
- 1. "Do anything you can, just get it done."
- 2. Emotions that go along with our thoughts.
- 3. The thinking that goes on behind our particular thoughts and feelings.
- 4. Excessive demands and expectations we place on ourselves and/or others.
- 5. "I already tried treatment, that doesn't work for me."
- 8. Statements that presuppose only two alternatives.
- 10. Thinking Statements that are honest, reality-based, and pro-social.
- 12. New ways of thinking.