CBT

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Across
  1. 5. Interpreting the thoughts and beliefs of others without adequate evidence.
  2. 9. Assumes everyone else is at fault
  3. 10. The belief that thoughts, actions, or emotions influence unrelated situations
  4. 12. Always assumes self responsible
  5. 14. Making broad interpretations from a single or few events.
  6. 16. Seeing only the worst possible outcomes of a situation
Down
  1. 1. Self reflection through writing
  2. 2. The assumption that emotions reflect the way things really are
  3. 3. The expectation that a situation will turn out badly without adequate evidence.
  4. 4. Recognizing only the negative aspects of a situation while ignoring the
  5. 5. The sound a cat makes when it's plotting world domination
  6. 6. That thing you're afraid to talk about
  7. 7. The thing you're most likely to do when you're feeling anxious
  8. 8. Refers to the way a person can ignore all the positives and good things in life to focus on the negatives
  9. 11. The thing your therapist is always telling you to do
  10. 13. The belief that you are responsible for events outside of your control
  11. 15. The belief that things should be a certain way.
  12. 16. The place you are currently living